Please note that the information provided on this website is intended for general education purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Your individual health and circumstances should always be evaluated by a licensed healthcare provider.

Making changes to your diet, medication, or exercise routine should always be done in consultation with your physician or healthcare provider. 

The author of this website does not assume any liability for any consequences resulting from the use of the information provided.

For any health concerns or questions, it is important to seek the advice of your personal physician. Only they can provide you with personalized medical guidance based on your individual situation.