Address

Highland House
165 The Broadway
London SW19 1NE

Clinic Number

Natural Menopause Care at Dr Ryu

Menopause is a highly individual transition that can manifest in a wide array of symptoms—no two women experience it exactly the same way. At Dr Ryu Natural Medicine, we recognize that menopause is more than a simple estrogen deficiency; it involves a complex interplay of hormones, metabolic changes, and overall health shifts.


Why Appropriate Testing Is Imperative

Thorough lab work during the menopausal transition can reveal underlying imbalances that might otherwise go unnoticed:

Comprehensive Testing and Evaluation

  • Thyroid Function Test
    Hormonal balance is intimately connected with thyroid health. We perform thorough thyroid panels to detect any subtle dysfunctions that might amplify menopausal symptoms.
  • DUTCH Test
    The DUTCH (Dried Urine Test for Comprehensive Hormones) provides an in-depth look at adrenal and sex hormones, helping us uncover how cortisol, DHEA, estrogen, progesterone, and testosterone are behaving through the menopausal transition.
  • Metabolic Health Assessment
    Many women experience metabolic decline during menopause—such as increased blood sugar, elevated cholesterol, or weight gain. Our detailed metabolic panel assesses these key factors early on, enabling personalized intervention.

Common Menopausal Symptoms

Though menopause can bring hundreds of possible symptoms, these categories are frequently observed:

  • Vasomotor Symptoms
    Hot flashes, night sweats, and temperature dysregulation.
  • Mood and Cognitive Changes
    Mood swings, anxiety, depression, and challenges with memory or concentration.
  • Sleep Disturbances
    Insomnia or poor-quality sleep exacerbated by hormonal fluctuations.
  • Genitourinary Concerns
    Vaginal dryness, discomfort during intercourse, and urinary tract changes.
  • Musculoskeletal and Joint Pain
    Stiffness, aches, and joint pain sometimes related to fluctuating hormones.
  • Metabolic Shifts
    Weight gain, insulin resistance, and changes in lipid profiles.

Natural, Personalized Treatments

  • No Synthetic Hormones
    We believe in using holistic, non-synthetic options and do not default to conventional hormone replacement therapy (HRT).
  • Botanical Medicine
    Our herbal remedies are selected based on clinical evidence and traditional practices to support hormonal balance, reduce hot flashes, lift mood, and enhance sleep quality.
  • Nutritional Approaches
    Targeted nutrition plans address specific nutrient deficiencies, support metabolic function, and reduce inflammation.
  • Lifestyle Optimization
    Stress management techniques, gentle exercise programs, and personalized guidance can help stabilize mood, weight, and energy levels.

At Dr Ryu Natural Medicine, our Natural Menopause Care program embraces the complexity of this transition. Through thorough testing, personalized treatments, and an integrative mindset, we aim to help you navigate menopause in a way that honours your unique physiology—empowering you to achieve renewed vitality and well-being during this transition.

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