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Make Up Your Mind and Jump In – Begin With a Thyroid Test

Dr Ryu

If you’re trying to conceive—whether naturally or through IVF—it’s time to make a decisive move. Jump into your fertility journey with confidence, and start with one of the most overlooked but critical assessments: a complete thyroid test.

As a clinician who regularly reads IVF reports, I’m often surprised—and concerned—by how many women are navigating fertility treatments with thyroid results that fall outside optimal ranges. Elevated thyroid antibodies, sluggish metabolism, or subclinical imbalances are more common than most people think. Unfortunately, these issues often go undetected until they have already affected cycles, egg quality, implantation, or pregnancy outcomes.

Thyroid and Fertility: The Link is Real

The thyroid gland governs your body’s metabolism—how efficiently you produce and use energy at the cellular level. And energy is at the very heart of reproductive health. Whether you’re struggling with PCOS, ovulation problems, endometriosis, recurrent miscarriages, or simply feel that your hormones are “off,” your thyroid function deserves close attention.

But it’s not just about women—men with low testosterone, poor sperm quality, or unexplained infertility often have underlying thyroid imbalances as well.

Why a Basic TSH Test Isn’t Enough

Many GPs and clinics still run only a basic TSH test, and if it comes back “within range,” that’s often where the investigation stops. But for anyone trying to conceive, that’s a missed opportunity.

A complete thyroid panel should include:

  • TSH (Thyroid-Stimulating Hormone)

  • Free T4 (Thyroxine)

  • Free T3 (Triiodothyronine) – the active hormone

  • Reverse T3 (rT3) – a blocker of active T3

  • Thyroid antibodiesTPOAb and TgAb to check for autoimmune thyroiditis

Functional Ranges for Fertility

The “normal” lab ranges aren’t designed with fertility in mind. For optimal reproductive health, we aim for tighter, more functional ranges:

  • TSH: Should be below 2.0 mIU/L (ideally around 1.0–1.5 for conception and pregnancy)

  • Free T4 and Free T3: Should sit in the top third of the lab range

  • Reverse T3: Should be in the lower third – high levels may block T3 and slow metabolism

  • Thyroid antibodies: Ideally undetectable or very low – high levels may interfere with implantation and increase miscarriage risk

Body Temperature & Pulse: Your Metabolic Vitals

Your basal body temperature and resting pulse give real-time clues about how well your metabolism—and thyroid—are working.

  • Waking temperature: Should be around 36.6°C (measured immediately upon waking)

  • Daytime temperature: Should rise to around 37.0°C a few hours later

  • Pulse rate: Should hover at or above 80 bpm (without stimulants or anxiety)

A persistently low temperature or slow pulse may point to a sluggish thyroid—even when blood tests are “normal.”

Why Start Here?

The thyroid is upstream from your entire endocrine system. It controls energy availability for the ovaries, uterus, testes, adrenals, and brain. If it’s underperforming, no amount of hormone therapy or IVF protocol will fully compensate.

Whether you’re just beginning to think about having a baby or are already deep into treatment cycles, testing your full thyroid panel is a crucial first step. From there, targeted, natural strategies can be used to improve thyroid function, restore balance, and support successful conception.

Let’s not leave such an important piece of your health to guesswork or generic lab ranges.

Make up your mind. Jump in. Begin with your thyroid.

If you’re unsure where to start, I offer a detailed Thyroid + Fertility Review based on your labs, symptoms, and body temperature data.

Book your consultation today and take control of your fertility journey the smart way.

Agnes Ryu

Agnes Ryu

Dr. Ryu is a clinician and biochemist specializing in integrative medicine. Her clinical interests include fertility, hormones, metabolism, healthy ageing, menopause, and natural breast cancer care. As an integrative practitioner, Dr. Ryu aims to uncover the root causes of health issues and strives to empower patients with the knowledge and tools to take charge of their own health.

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